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"Warning! Mercury limits on Flu vaccines have been temporarily suspended!"

We were just informed that the Secretary of Health, Mary Selecky, has extended the suspension of Washington's limit on the amount of mercury allowed in the flu vaccine.

This means that through June 30, 2012 the flu vaccine will contain higher amounts of mercury than considered safe for pregnant women and children under 3. If you or a loved one must get a flu vaccine, demand the single dose vials of flu vaccine because they do not have increased amounts of mercury.

The Washington state law permits increased amounts of mercury in vaccines when there is a shortage of vaccines. This is unacceptable, and should not be permitted.

If you would like to voice your opinion, please contact:

*Janna Bardi, MPH*
Manager, Immunization Program CHILD Profile
Washington State Department of Health
PO Box 47843
111 Israel Road SE
Olympia, WA 98504-7843
*email:* _janna.bardi@doh.wa.gov_ @doh.wa.gov>
*phone:* 360.236.3568

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Dr. Molly Linton invites you to consider this healthy food option!

Do you love your Farm-to-Table box?Then don't forget to tell your friends.
www.fullcircle.com 
Only a few more days to take advantage of our referral special and receive a $20 credit when you refer a friend to Full Circle.Remember, for each person you refer that follows these steps at sign-up, you get a $20 creditautomatically added to your account.

1. Let them know they can get $10 off their first boxwhen they sign-up now through July 4th, 2011.2. Have them use promo code Farm2Tableand enter your name in the 'How did you hear about us?' field when they sign-up.It’s that easy!So share your love for Full Circle and healthy good food, and help us change the food system — one box at a time.Thanks,Your Full Circle team

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Tuesday, June 28th at 7pm will be our next FREE lecture for the year!

Hello Dear ECN Clients!

Tuesday, June 28th at 7pm will be our next FREE lecture for the year! Drs. Tamara and Gretchen will be sharing a plethora of information about how to protect your skin throughout the summer months and beyond while still optimally obtaining the Vitamin D all of us Seattlites desperately need!


As holistic health care practitioners, we believe that your skin is a reflection of your internal environment. During this lecture we will also touch on acne, liver spots, aging, eczema, psoriasis, and toe fungus, to name a few. Our in-office galvanic machine will be available to use for everyone that would like to join us: see your wrinkles reduce on the spot! As an extra bonus for those of you who come, you will receive discounts on all recommended skin-health products.

We'd love to have you join us! Please either call the office at 206-781-2206 or email frontdesk@emeraldcityclinic.com in order to sign up for this class!

In Health,
The ECN Tea
m

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You Are What You Drink!

Emerald City Clinic supports testing your tap water for toxic heavy metals! You can now do this through Doctor's Data, a lab we use often to test heavy metals in our bodies. Finding the source of metal intake and eliminating that source is one way to maintain and/or return to optimal health.

Doctor's Data will test 17 metals plus Flouride and pH in your drinking water for $129.00. Please let you doctor know if you are interested in this testing! If you are:
- Concerned about your health and the water you drink
- Have well water or reside in an area where problems with your drinking water have been reported
- Have an older home or live in an older community...

this is test is ideal for you.

Let us know if you have any additional questions, or check out
http://doctorsdata.com/water_test.asp for more facts about this new testing!

The ECN Team

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Reduce toxic chemicals in your environment and your body!

Our bodies accumulate and store toxins when they are put into the body faster than we can take them out. Toxic load in the body contributes to a wide spectrum of ailments and diseases. This article highlights common household sources of toxins and how to prevent them from effecting your health...and they are very easy to implement!


They focus on creating an environment safe for kids, but this information is relevant to all persons, regardless of age.

Click DETOX!


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2011 Shopper's Guide to Pesticides

If you could use some guidance prioritizing which produce items to buy organic, please visit this site:

The Environmental Working Group has completed the 2011 edition of the shopper's guide, with the latest list of least contaminated produce and the infamous "Dirty Dozen," kale and blueberries being among some of the recent additions.



A free downloadable PDF is available to use as a quick on-the-go guide!
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Saturday Hours!

Just a reminder to all of our lovely ECN clients that we are now holding Saturday hours the first Saturday of each month. Dr. Tamara Dickson will be available between 10am-4pm to schedule appointments. The next date she will be here is June 4th. You are also more than welcome to stop by and pick up that much-needed pharmacy during those hours as well!

See you on the weekend!
The Emerald City Team

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BobCat Integrative Consulting visits Emerald City Clinic

Bob Harris and Catriona O'Curry will be joining us at Emerald City Clinic to host seminars July 9th and 10th, July 17th, and July 29th-31st. Check out their website: bobcatintegrativeconsulting.com.

What they say about themselves:

As a husband and wife coaching team, we like to work with couples and individuals who are in some form of transition. Using an integrative approach, we facilitate the kinds of changes that allow the true nature of each relationship to emerge.

We challenge and mentor our clients with the integration of the parts of their lives that will bring them closer to their own power, humanity, and joy.

The Seminars:

July 9th-10th: A Weekend Women's Retreat! Empowering Women to Increase Their Integrity, Energy and Joy For Life

July 17th: Integrative Energy Skills Workshop

July 29th-31st: A Weekend Workshop: Integrative Energy Skills for Couples

You may call Emerald City Clinic at 206-781-2206 for further information and pricing!

In Health,

The Emerald City Team

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WEIGHT LOSS FOR YOUR BODY TYPE

Please come join us for our May lecture: Weight Loss, hosted by Dr. Molly Linton

NEXT Tuesday, May 24th at 7pm.

It's time to look good in those summer clothes! Learn which diets work and which diets don't. Learn exactly how the body loses
weight and the differences between healthy and unhealthy weight loss. Also - Dr. Molly will introduce weight loss programs that have worked for many of our patients.

Please call the office at 206-781-2206 to sign up for this informative class!

In Health,
The Emerald City Team

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Update on Immunization Regulations

Immunization Legislation: Unfortunately, Christine Gregoire did NOT veto the new immunization legislation that requires you to be "educated" by a physician before you can decline immunizations. We would like to clarify that the new law does NOT require immunizations before entering school it REQUIRES that the parents get a doctor's signature proving that they have had an "educational/informative discussion about their choices." All of the physicians at Emerald City Clinic are supportive of parental decisions and would be happy to participate in filling out these forms. If you have had discussions with us previously about immunizations please just submit your forms for us to complete. There will be a nominal administrative fee to document that discussion. If you have not had a discussion about immunization choices please schedule with your physician at Emerald City Clinic.

Once again, speaking for all the physicians at Emerald City Clinic, we encourage all parents to make informed decisions and will support these decisions. Who better to educate parents on options about immunizations than a Naturopathic physician? Please let your friends and family know that we are happy to provide a balanced discussion about immunizations, which may not be available from their medical doctors.

In addition, in lieu of immunizations, historically communities would have "chicken pox parties." Emerald City Clinic is collecting names of clients that would like their children exposed and willing families with current chicken pox to host "play dates". Please call us at 206-781-2206 in either case and we will keep a running list. We will want your phone numbers and email if appropriate. Thanks.

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We have some GREAT NEW HANDOUTS on our website!

Please check out the new handouts that we have posted on our website! They include:

Health Tips:
Choosing the Best Air Purifier
Determining Your Glycemic Load
Houseplants and Your Health

Nutrition:
Choosing Organic Produce

Acute Illness:
The Homeopathic Flow Chart for Cold and Flu.

Each of these contains fabulous information to have in your "health tool kit!" Be sure to pass them on to friends and family as well!

http://www.emeraldcityclinic.com/educational/handouts.php

Enjoy!
The Emerald City Clinic Team

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From the Washington Department of Health:

We know that quitting tobacco is a difficult challenge. However, calling the Washington State Tobacco Quitline can double your chances of successfully quitting. Already 160,000 people have called to receive tobacco cessation support services. And now, for a short time only, you can get your patches and nicotine gum FREE while supplies last.

Washington state residents age 18 or older need to call the Quitline before June 30, 2011 for the free NRT (Nicotine Replacement Therapy). No health insurance required. The program includes counseling and a free course of NRT treatment – nicotine gum or patches.


We encourage you to call the Washington Tobacco Quitline today at 1-800-QUIT-NOW or 1-877-2NO-FUME. Quitline coaches are waiting for your call. Or visit www.quitline.com.

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PLEASE ACT TODAY!

To Emerald City Clinic Community:

It is imperative you act today. There is a bill on Governor Gregoire's' desk that would allow parents to deny immunizations ONLY with a physician's signature. This would remove parental rights to decline immunizations in this state. There is whole discussion on the NVIC (National Vaccine Information Center) website, www.nvic.org, if you want further information. I am imploring you to flood the governor's office with emails (you can go to the Christine Gregoire website, www.governor.wa.gov, and email her directly), or call her office at 360-902-4111 or fax her at 360-753-4110. There is an example letter with a longer explanation on the NVIC site but following is my personal letter.


Dear Governor Gregoire,

I am writing you as a mother, a Primary Care Naturopathic Physician and Midwife for over 28 years, a supporter of yours, an advocate for health care reform and a personal citizen. I need you to veto bill ESB5005. This puts the decision about immunizations into the wrong hands. This decision, like abortion, is a very personal one and one that is a personal right of each parent to decide. Without going into the controversy of health hazards of immunizations OR any of the politics of the economics of the shots, etc, it is just wrong to prevent parents for any personal reasons to decline immunizations for their children. It smacks of the days of small pox forced immunizations or the inability for women to get Plan B if they want from a pharmacy. Please veto this bill.


Respectfully,


Molly Linton, ND, LM
Emerald City Clinic, Inc., P.S.
1409 NW 85th
Seattle, WA 98117
(206)781-2206
(206)783-3949 fax
d2rmolly@aol.com
www.emeraldcityclinic.com
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Upset about mandated childhood vaccination? Please read on....

Dear Washington NVIC Advocacy Team Members,

As you probably know by now, ESB5005 passed the House floor on Friday, March 25th with a final vote of 66 to 29. It had already passed through the Senate in February. We are very grateful to Representative Hinkle for offering our notarization model amendment which attempted to remove the vaccine provider education and signature requirement. This unfortunately did not pass. We are also grateful to all the representatives who passionately debated against this bill.

To watch the debate link here and scroll in 10 minutes and 15 seconds:
http://www.tvw.org/media/mediaplayer.cfm?evid=2011030146&TYPE=V&CFID=3470504&CFTOKEN=76350937&bhcp=1

To see how your own state representative ultimately voted, link to: http://flooractivityext.leg.wa.gov/rollcall.aspx?id=35825&bienId=21.

The House and Senate do not yet have a Conference Committee meeting scheduled to come to final concurrence about the wording of the bill they will present to the Governor. Both versions are posted here: http://apps.leg.wa.gov/billinfo/summary.aspx?bill=5005.

Once the House and the Senate do reach concurrence on the wording of the bill, it will be passed to the Governor for her signature or veto. If she receives the final version of the bill on or before April 18th, she will have five days to sign or veto the bill so we need to act quickly.

Some people from our group met with the Governor’s policy advisor last week. We discussed the problems with ESB5005 and asked the Governor to veto the bill. The discussion went well. We are hopeful that if we can show enough opposition against this bill that we may have a chance to get the Governor to veto ESB5005!

Here is what you can do:

1) Contact Governor Gregoire and ask her to VETO ESB5005

Phone: 360-902-4111
Fax: 360-753-4110
Send an email:
http://www.governor.wa.gov/contact/default.asp
Mailing Address: Governor Christine Gregoire, Office of the Governor, PO Box 40002, Olympia, WA 98504-0002

If you previously wrote a letter to any legislators opposing the bill, just pull that up and readdress it with the request that the governor veto the bill.

Your phone call or voice mail message or could go as easy as this:

Hello. My name is [your name] and I am calling from [your town/city], Washington. I am calling to ask Governor Gregoire to veto ESB5005. I am a parent who believes in informed consent for medical procedures and in parental rights for the citizens of the State of Washington. Please veto ESB 5005.

If you don’t have a previous letter written and you have time, you can further educate the Governor by picking some of these points to share:

· NO OTHER STATE in the entire country burdens a parent financially and emotionally by requiring them to have to visit a doctor and obtain a signature for verification of their religious or philosophical exemption form. This bill is unconstitutional.

· Instead, other states (like Texas) add the requirement of a notarization on an exemption form with a statement that the parent has educated themselves on the risks and benefits of vaccines.

· The proponents who gave testimony in the Senate and House Committee hearings on this bill, misquoted facts and statistics to better justify their position. If the Governor were to look at the actual figures and statistics from the Washington DOH website regarding the percent of exemptions on the vaccines THAT ARE MANDATED IN WASHINGTON, instead of the figures for all vaccines on the CDC recommended list, she would see the difference between the actual numbers of exemptions in our state and those numbers testified to by proponents of this bill.

· You are already well educated on the subject of vaccine risks and benefits.

· You use medical practitioners not on the list of those eligible to sign forms.

· Many doctors are openly hostile to families making educated vaccine choices and aren’t likely to sign the form or flat out throw families out of their practice if they don’t fully vaccinate. Many pediatricians refuse to see patients if they refuse vaccines or ask for a modified vaccine schedule.

· Parents should not have to be reliant on the pharmaceutical/vaccine paradigm of healthcare in order to direct the upbringing of their children.

· Share any other personal reasons why this is important to your family.


2) Inform your own Washington State Representative and Senator that you have asked the Governor to Veto ESB5005 and request that they do the same. You can log on to your Washington state page on http://NVICAdvocacy.org to view this alert and can be directly view to your personal state legislators and their contact information.

3) Please forward this information to everyone you know who cares about this issue, and please sign up for the NVIC Advocacy Portal at http://NVICAdvocacy.org so you can receive further updates. You can also post this link to your facebook directly for a copy of this alert to share: http://nvicadvocacy.org/members/Resources/WAStopSB5005.aspx

Sincerely Your NVIC Advocacy Washington State Team Directors,
Janelle Hall and Janine Parque
WADirector@NVICAdvocacy.org

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Come learn how ABDOMINAL FAT increases your chance of Cardiovascular Disease and Type II Diabetes

Come join us for the Cardiovascular Health Series part 1: Metabolic Syndrome Next Tuesday, April 26th at 7pm: FREE! Learn about what metabolic syndrome is, why it is such an epidemic in the United States and how it affects your cardiovascular health. Dr. Tamara and Dr. Gretchen will be discussing the symptoms associated with it; such as high cholesterol, increased fasting glucose, high blood pressure and abdominal fat.

This session will be held in the classroom space of 1405 85th St, in the same building as Emerald City Clinic. Be sure to call and sign up in advance, as space is limited. 206-781-2206. Both patients and non-patients welcome to join!

We'll see you here!

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Bastyr University Presents:


The Department of Nutrition and Exercise Science

Invites you to a Brown Bag Talk

The Links between Diet and Cancer

Thursday, April 14, 2011

TIME: 12-12:50

Room 146

Joseph Gonzales, R.D.

A staff dietitian for the Cancer Project,

a Washington, DC nonprofit organization focused on plant-based nutrition education and research.

Researchers know more about the links between diet and cancer than ever before. Lowering body weight, limiting fat intake, and avoiding animal products can significantly cut cancer risk. Learn how the Cancer Project is advancing cancer prevention and survival through whole-food plant-based nutrition, education, and research.

Learn the benefits of a plant-based diet for cancer prevention and survival. Discuss peer-reviewed research regarding animal products and their potential link to increased cancer risk. Hear how the same diet for cancer prevention aids in the

prevention of heart disease, diabetes, and obesity.

Katy Huston

Administrative Assistant

Department of Nutrition and Exercise Science

Bastyr University Room 307

14500 Juanita Dr NE Kenmore WA 98028

425 602 3095

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Emerald City Clinic Now Open 1st Saturday of the Month!

Hello Dear ECN Clients,

We here at Emerald City completely understand how difficult it is in these times to miss any work to visit your doctor's office. We'd really like to work with all of you on this, and so are opening our doors the first Saturday of each month! We will have a doctor available for scheduled appointments from 10am-4pm beginning Saturday, May 7th. These are great appointments for taking care of your kids' spring physicals, finally finding out what your allergies really are, or treating yourself to your yearly appointment that has become not-so-yearly with all of your time constraints!

Throughout the day you are also welcome to stop in and purchase pharmacy, call to make appointments, have your emails answered by our front desk diva-- whatever you may need to do on a Saturday that you can't fit into your busy work week!

We anticipate these appointments to fill up fast, so call today to schedule! We'll see you soon!

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5th's Disease Alert: "Slapped Face Disease"

Recently we have been informed that 5th's Disease is going thru the Seattle area schools. Although those is a routine childhood illness, it can be devastating to adults that catch it. Once again I would like to address how to prevent catching a virus. First and foremost good health habits such as good diet, good hydration, appropriate sleep, no sugar, etc. But other things to consider: high dose vitamin A (50,000-150,000 IU), single high dose of vitamin D 25,000-100,000 IU, anti virals such as echinacea, astragelus, sambucus. We have many forms that are child friendly. Please be aware that vitamin A and D are fat soluble and can be toxic. So, if you are uncertain of your dosing contact your physician at Emerald City Clinic. Yours in health, Molly Linton

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Vitamin Angels

Metagenics, a supplement company we offer here at Emerald City Clinic, is now part of the Vitamin Angels Program. This program is dedicated to reducing child mortality worldwide by connecting essential nutrients, especially vitamin A, with infants and children under 5 years of age.

For every 2 bottles purchased of any of Metagenics high quality EPA and DHA supplements in 2011, they will fund nutritional support for 1 year for a child in need.

Yet another great reason to take your omega 3 oils!

Cheers,

Gretchen

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